Thursday, April 12, 2012

Egg Salad

This has been my lunch several times this week with the surplus of hard boiled eggs in the refrigerator.  Serving it on a Wasa crispbread makes it super-duper healthy and basically cancels out the chips you eat with it, or in my case, the Easter candy.  

While trying to snap a picture of this, cough, beauty, I realized that my kids won't touch egg salad with a ten foot pole and this collection of recipes is really for passing on to them.  Maybe one day when they realize that this recipe has 2 grams of fiber, 10 grams of protein, only 157 calories and 6 grams of fat per serving...and it tastes good, they might will jump on board! And one day they will be left with dozens of hard boiled eggs after Easter and have no choice:)  Thankfully my  husband eats hard boiled eggs at work after his workouts, so they won't last long anyways.

The brain shattering crunch of Wasa bread balances out the egg salad or tuna salad perfectly and satisfies that crunchy-craving at a meal.  Know what I mean?

Egg Salad ~ makes two servings
recipe by Stella B's Kitchen
printer friendly version

4 hard boiled eggs, 3 yolks discarded (for the above nutritional info)
1/4 tsp pepper
1/2 tsp Dijon mustard
2 Tbsp light mayonnaise
1 Tbsp sweet pickle relish
pinch of sugar, if desired
2 Wasa 'Hearty' crispbreads 
Romaine or spinach leaves, optional

Mash first six ingredients with a fork.  Serve on Wasa crispbread with lettuce or spinach leaves.  Refrigerate up to 2 days.


  1. Hi there, this is a really nice post involving eggs. It would be great if you linked to it in my brand new Food on Friday series. This week it is about all things egg. Food on Friday It would make my day if you put a link into it via the Mr Linky widget.

  2. I haven't had egg salad in so long...this looks really good!

  3. I LOVE egg salad. This looks so good right now.:)

  4. That is so smart to put them on the Wasa! Sounds so good! Thanks for sharing! xoxo- Rachel

  5. Love egg salad, and the Wasa cracker I eat frequently. I put peanut butter on them. andi

  6. I love egg salad. Everything you make looks so yummy! Thanks for sharing at Terrific Tuesdays.

  7. Thank you so much for linking up all of your wonderful recipes on Dare to Share. Everything looked so good. I hope you will come back and link up some of your yummy food.


  8. CONGRATULATIONS!!!Your recipe is being featured today on Menu and Party Idea Round Up! Please go grab a button! Thanks for sharing your recipe with us at Cast Party Wednesday #37!


Thank you for taking the time to visit Stella B's Kitchen and for sharing your thoughts and recipe results here in the comment section! I look forward to reading them!! I would love to respond personally to every one, but as a busy mom, I generally respond here on the blog rather than email. Have a great day!

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